An antihistamine is an agent that invades histamine receptor cells in the body preventing these cells from releasing histamine. Histamine is the substance that causes allergic symptoms. Allergy relief will only be possible when the production of histamine is abated. An antihistamine can be found in plants, zinc supplements, herbal supplements, fish oil supplements or in over the counter drugs. It is not advisable to use over the counter antihistamine drugs as they usually have side effects. Natural plants and herbal supplements that have antihistamine should be used to relieve allergic symptoms as they don?t have side effects.
The plant with the highest concentration of antihistamines is herb butterbur. Herb butterbur is a scrub like plant that can be found in the home environment. This scrub like plant has many uses apart from being used to stop histamine activity. This plant can be used in treating asthma and also in treating cramps. Onion extracts are loaded with valuable vitamins that will combat histamine activity.
There are many herbal pills sold in different shops that will be very effective in relieving allergies. Most herbal pills used in removing allergic symptoms usually have antihistamines. Genuine herbal pills are those sold by reputable online and offline shops. Online research will help one to locate reputable online and offline shops that sell herbal pills.
Fatty acids found in fish are nowadays used to make supplements. Supplements made from fish oil are called omega 3 supplements. The most powerful fatty acid is the omega 3 fatty acid. This acid will strengthen a weak immune system. So as not to be affected by allergens, one needs a strong immune system.
Supplements with high concentrations of minerals like zinc are normally loaded with antihistamines. Apart from being loaded with antihistamines, a good percentage of a zinc supplement is made up of useful antioxidants. Antioxidants will make the immune system to be strong. Antioxidants will also neutralize free radicals in the body. When free radicals are neutralized, aging will be slowed.
Resources on natural antihistamines are available online for free. By reading articles found online one will understand how natural antihistamines found in zinc supplements and onion extracts prevent allergic symptoms. An allergic symptom can be defined as a symptom produced when one?s immune system is exposed to allergens. An allergen can be pollen, moles or dust. A person with a well nourished immune system will not suffer when he/she is exposed to pollen, moles or dust. Before reading articles online, one should determine the exact allergens that affect him. A person who knows the allergens affecting him will not waste time reading irrelevant articles. Articles with relevant information on a particular allergen can be traced easily be using online search tools.
On top of using products having natural antihistamines to relieve allergies, one should also remove allergens from his/her environment. Allergens should be removed from an environment using an air purifier. A good air purifier will remove all common allergens found in the home environment.
There are many natural plants, herbal supplements and herbal pills that can be used for allergy relief. Natural plants like herb butter bur and supplements like fish oil supplements contain antihistamines. Antihistamines are agents that attack receptor sites which produce histamines inhibiting the production of histamines. When the production of histamines is inhibited one will not have allergic reactions.
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